## https://monona-sports.com/

# Monona Coach

Train Like the Pros with an AI Basketball Shooting Coach.

Find exactly why your shot is inconsistent, compare your mechanics to pro-level forms, and get drills to fix release timing, balance, elbow path, and follow-through.

**Stats:** 1000+ shots tracked | 500+ players and coaches | 20+ NBA pros | 6 shot phases analyzed

## Fix your shooting form with AI video analysis

Most shooters know something feels off but cannot pin down when it breaks down. Monona Coach breaks your motion into phases, flags where your form drifts from your best reps, and shows you the same angles pros use.

### Improve consistency, not just similarity score

A single match percentage does not tell the full story. Monona tracks phase-by-phase drift across setup, release, and follow-through, then assigns drills so your next session fixes the real issue.

## Trusted by players and coaches

> The slow-motion breakdown lets me show my players exactly where their form is slipping. The NBA comparisons really engage my 12- and 13-year-olds, and it's a tool I actually want to use in training.
> — Shooting Coach and Parent

> I've been testing this for a while and it's the real deal. It matched me to Curry's form and the results showed up. A few minor hiccups, but nothing that stopped me from using it.
> — Anonymous Player

> Completely free, and it analyzes your shot with pro comparisons, percentages, and angles. Pick a model player or get auto-matched, and either way you get a clear picture of what's working and what isn't.
> — Anonymous Player

> Tried it on a few clips from my last pickup game and the elbow path feedback actually nailed a hitch I didn't even realize I had. The pro comparison overlay is super helpful for spotting small timing gaps.
> — Burak, Player

## Your AI basketball shooting coach toolkit

Diagnose inconsistency, compare mechanics to pros, and get drills for release timing, balance, elbow path, and follow-through.

- **20+ NBA Pros:** Choose your model player and study the form traits that make them elite.
- **Auto-Matched Style:** Get an instant similarity score and see how your shot compares phase by phase.
- **Phase Breakdown:** Skeletal tracking and joint angles at setpoint, rising, release, and more.
- **AI Coaching:** Personalized advice across every shot phase, clear and actionable with no jargon.
- **Pro-Level Analytics:** Release timing, windup paths, and angle gauges benchmarked against your pro match.
- **Share Highlights:** Export your match cards and share your progress on social media.
- **Personalized Drills (BETA):** Daily drills built from your analysis: balance, flat arch, follow-through, and more.

### Personalized Drills and Workout Plans

Monona builds a daily workout plan from your shot analysis, not generic drills, but exercises targeting your specific form issues.

- Your workout plan: a curated daily list based on what your analysis finds
- Targeted categories: balance, flat arch, follow-through, hand placement, setpoint, and more
- Track progress: completion ring shows how many drills you've finished today
- Actionable drills: e.g. "Keep guide hand off the ball", "One-hand follow-through"

## How Monona Coach Works

Four steps from recording to improvement.

1. **Record Your Shot:** Film your shooting form from a side view using your smartphone camera.
2. **AI Analysis:** Our AI processes your video, normalizes the data, and breaks down each phase of your shot.
3. **Pro Comparison:** Your form is matched against 20+ professional players to find your best style fit.
4. **Get Insights:** Review coaching advice, visual graphs, and replay to improve your game.

## Who it's for

Players, parents, trainers, and AAU coaches who want clear answers on shooting mechanics.

- **Players:** Find out why your make rate swings game to game and get drills that target your actual form breaks.
- **Parents:** See exactly what to work on at home with objective feedback.
- **Trainers:** Back your coaching with phase breakdowns and pro comparisons.
- **AAU coaches:** Show slow-motion breakdowns in practice and give every player a consistent standard.

## Why use AI instead of guessing from slow-motion video?

Slow-mo helps you see motion, but it is easy to miss timing shifts, angle changes, and session-to-session drift. Monona normalizes your joints, compares every phase to pro models, and surfaces repeatable metrics you can track over time.

### AI basketball shooting coach vs shot tracker vs human coach

| | Monona Coach (AI) | Shot tracker | Human coach |
|---|-------------------|--------------|-------------|
| Form mechanics | Phase-by-phase joint analysis | Make/miss counts only | Expert eye, subjective |
| Pro comparison | 20+ NBA models | Not available | Depends on coach |
| Drills | Personalized from analysis | Not available | Session-based |
| Cost / access | Free, anytime on phone | Varies | Scheduled, paid |

## Frequently asked questions

### What is an AI basketball shooting coach?

An AI basketball shooting coach uses computer vision and machine learning to analyze your shooting form from video, compare it to professional players, and give personalized feedback on each phase of your shot.

### How does Monona Coach analyze my shot?

Record your shot from a side view with your phone. Monona Coach tracks body keypoints, breaks your motion into phases like setup and release, and compares your form to NBA player models with similarity scores and coaching tips.

### Is Monona Coach free?

Yes. Monona Coach is free to download on iOS. You can record shots, get AI analysis, pro comparisons, and personalized drills at no cost.

### Can I compare my form to NBA players?

Yes. Monona Coach matches your shot to 20+ NBA players or lets you pick a model player. You get phase-by-phase comparison, similarity percentages, and visual replay side by side with pros.

### What do I need to record my shot?

Use your iPhone to film from a side view with one shooter and one basketball in frame. A clear view of your full shooting motion from setup through follow-through gives the best results.

### Why use AI instead of guessing from slow-motion video?

Slow-motion alone is subjective and easy to misread. Monona tracks joint angles and timing across every shot phase, compares them to pro models, and gives repeatable metrics so you know what to fix session to session.

### How is an AI basketball shooting coach different from a shot tracker or human coach?

Shot trackers count makes and misses but not mechanics. Human coaches bring expertise but feedback varies by session. Monona analyzes form phase by phase, compares you to 20+ NBA players, and assigns personalized drills. It complements trackers and coaches rather than replacing them.

## Download

Find what's breaking your shot and get drills to fix it. Download Monona Coach free on iOS.

- iOS: https://apps.apple.com/us/app/monona-coach/id6754575963
- Android: Coming Soon

**Support:** support@monona-sports.com


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## https://monona-sports.com/book-demo.html

# Schedule a call

Book a demo with Monona Coach to see how the AI basketball shooting coach analyzes form, compares players to NBA pros, and delivers personalized drills.

Schedule a 30-minute call via Calendly: https://calendly.com/diego-monona-sports/30min

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## https://monona-sports.com/privacy.html

# Privacy Notice

**Last updated:** January 2026
**Developed by:** Ti Wu and Hyuntaek Oh

This Privacy Notice explains how we collect, use, store, and protect user information when you use our mobile application ("the App").

By using the App, you agree to the practices described in this Privacy Notice.

## 1. Information We Collect

### A. Information You Provide

We may collect information you voluntarily provide, including:

- Name or nickname
- Email address
- Player profile details (e.g., height, dominant hand, position)
- Feedback or support messages

You may choose not to provide certain information, but some features may be unavailable.

### B. Video and Motion Data

If you choose to upload or record videos for analysis:

- Basketball shooting videos
- Extracted body keypoints and motion data derived from the video

**Important:**

- We do not perform facial recognition
- We do not identify individuals
- Videos are used only for performance analysis

### C. Automatically Collected Data

We may automatically collect limited technical data such as:

- Device type and OS version
- App usage events (e.g., feature usage, crashes)
- Anonymous identifiers for analytics

This data is used only to improve app stability and performance.

## 2. How We Use Your Information

We use collected information to:

- Analyze basketball shooting mechanics
- Provide AI-generated performance feedback
- Improve model accuracy and app experience
- Maintain app functionality and security
- Respond to support requests

We do not use your data for advertising or profiling.

## 3. AI and Machine Learning Usage

Our App uses AI and computer-vision models to analyze basketball shooting form.

- Models process uploaded videos or derived motion data
- AI outputs are performance feedback only
- Data is not used for identity recognition
- Training datasets are anonymized when used

## 4. Data Storage and Retention

- Videos and analysis results are stored only as long as necessary to provide the service
- Users may delete their videos and data at any time
- Deleted data is permanently removed from active systems within a reasonable timeframe

## 5. Data Sharing

We do not sell or rent personal data.

We may share limited data only with:

- Secure cloud service providers (e.g., storage, analytics)
- Legal authorities if required by law

All third-party services are required to follow strict confidentiality and security obligations.

## 6. Children's Privacy

- The App is not directed at children under 13
- We do not knowingly collect personal data from children
- If such data is discovered, it will be deleted promptly

## 7. Your Rights

Depending on your location, you may have the right to:

- Access your data
- Request correction or deletion
- Withdraw consent

Requests can be made by contacting us directly.

## 8. Security

We take reasonable measures to protect user data, including:

- Encrypted data transmission
- Secure cloud infrastructure
- Access controls

No system is 100% secure, but we continuously improve protections.

## 9. Changes to This Policy

We may update this Privacy Notice from time to time. Changes will be reflected by updating the "Last updated" date.

## 10. Contact Us

If you have questions or requests regarding this Privacy Notice:

- Email: support@monona-sports.com
- Developers: Ti Wu and Hyuntaek Oh

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## https://monona-sports.com/linktree/

# Monona Coach

**Tagline:** Achieve Your Dream Form Day 1

## Links

- Website: https://monona-sports.com
- Instagram: https://www.instagram.com/monona_coach/
- TikTok: https://www.tiktok.com/@monona.coach.app
- Discord: https://discord.gg/qnTrdxnuF7
- Download App (iOS): https://apps.apple.com/us/app/monona-coach/id6754575963
- Coffee chat (book a demo): https://monona-sports.com/book-demo.html
- Contact: support@monona-sports.com