Monona Coach

Train Like the Pros with an AI Basketball Shooting Coach

Find exactly why your shot is inconsistent, compare your mechanics to pro-level forms, and get drills to fix release timing, balance, elbow path, and follow-through.

Download for iOS Book a demo

1000+ shots tracked

500+ players & coaches

1000+ shots tracked

500+ players & coaches

20+ NBA pros

6 shot phases analyzed

Fix your shooting form with AI video analysis

Find exactly why your shot is inconsistent, compare your mechanics to pro-level forms, and get drills to fix release timing, balance, elbow path, and follow-through.

Most shooters know something feels off but cannot pin down when it breaks down. Monona Coach breaks your motion into phases, flags where your form drifts from your best reps, and shows you the same angles pros use.

Improve consistency, not just similarity score

A single match percentage does not tell the full story. Monona tracks phase-by-phase drift across setup, release, and follow-through, then assigns drills so your next session fixes the real issue, not just the headline number.

AI coaching feedback on shooting form phases

Trusted by players and coaches

Real feedback from hoopers and trainers using Monona Coach.

The slow-motion breakdown lets me show my players exactly where their form is slipping. The NBA comparisons really engage my 12- and 13-year-olds, and it's a tool I actually want to use in training.

Shooting Coach & Parent

I've been testing this for a while and it's the real deal. It matched me to Curry's form and the results showed up. A few minor hiccups, but nothing that stopped me from using it.

Anonymous Player

Completely free, and it analyzes your shot with pro comparisons, percentages, and angles. Pick a model player or get auto-matched, and either way you get a clear picture of what's working and what isn't.

Anonymous Player

Tried it on a few clips from my last pickup game and the elbow path feedback actually nailed a hitch I didn't even realize I had. The pro comparison overlay is super helpful for spotting small timing gaps.

Burak, Player

Your AI basketball shooting coach toolkit

Diagnose inconsistency, compare mechanics to pros, and get drills for release timing, balance, elbow path, and follow-through.

20+ NBA Pros

Choose your model player and study the form traits that make them elite.

Auto-Matched Style

Get an instant similarity score and see how your shot compares phase by phase.

Phase Breakdown

Skeletal tracking and joint angles at setpoint, rising, release, and more.

AI Coaching

Personalized advice across every shot phase, clear and actionable with no jargon.

Pro-Level Analytics

Release timing, windup paths, and angle gauges benchmarked against your pro match.

Share Highlights

Export your match cards and share your progress on social media.

Personalized Drills

Daily drills built from your analysis: balance, flat arch, follow-through, and more.

BETA

Personalized Drills & Workout Plans

Monona builds a daily workout plan from your shot analysis, not generic drills, but exercises targeting your specific form issues.

Your workout plan: a curated daily list based on what your analysis finds
Targeted categories: balance, flat arch, follow-through, hand placement, setpoint, and more
Track progress: completion ring shows how many drills you've finished today
Actionable drills: e.g. "Keep guide hand off the ball", "One-hand follow-through"

For you tab showing personalized daily workout plan and drills

See it in action

Real screens from the app: form analysis, coaching, and performance data.

Phase breakdown

AI coaching

Motion analytics

Pro comparison

How Monona Coach Works

Four steps from recording to improvement.

Record Your Shot

Film your shooting form from a side view using your smartphone camera.

AI Analysis

Our AI processes your video, normalizes the data, and breaks down each phase of your shot.

Pro Comparison

Your form is matched against 20+ professional players to find your best style fit.

Get Insights

Review coaching advice, visual graphs, and replay to improve your game.

Who it's for

Players, parents, trainers, and AAU coaches who want clear answers on shooting mechanics, not guesswork.

Players

Find out why your make rate swings game to game and get drills that target your actual form breaks.

Parents

See exactly what to work on at home with objective feedback instead of arguing about what looked wrong.

Trainers

Back your coaching with phase breakdowns and pro comparisons your clients can see on their phone.

AAU coaches

Show slow-motion breakdowns in practice and give every player a consistent standard to train toward.

Why use AI instead of guessing from slow-motion video?

Slow-mo helps you see motion, but it is easy to miss timing shifts, angle changes, and session-to-session drift. Monona normalizes your joints, compares every phase to pro models, and surfaces repeatable metrics you can track over time.

AI basketball shooting coach vs shot tracker vs human coach

	Monona Coach (AI)	Shot tracker	Human coach
Form mechanics	Phase-by-phase joint analysis	Make/miss counts only	Expert eye, subjective
Pro comparison	20+ NBA models	Not available	Depends on coach
Drills	Personalized from analysis	Not available	Session-based
Cost / access	Free, anytime on phone	Varies	Scheduled, paid

Shot trackers are great for volume. Human coaches bring experience and accountability. Monona fills the mechanics gap between them with objective, repeatable form analysis.

Frequently asked questions

Common questions about Monona Coach as your AI basketball shooting coach.

What is an AI basketball shooting coach?

An AI basketball shooting coach uses computer vision and machine learning to analyze your shooting form from video, compare it to professional players, and give personalized feedback on each phase of your shot.

How does Monona Coach analyze my shot?

Record your shot from a side view with your phone. Monona Coach tracks body keypoints, breaks your motion into phases like setup and release, and compares your form to NBA player models with similarity scores and coaching tips.

Is Monona Coach free?

Yes. Monona Coach is free to download on iOS. You can record shots, get AI analysis, pro comparisons, and personalized drills at no cost.

Can I compare my form to NBA players?

Yes. Monona Coach matches your shot to 20+ NBA players or lets you pick a model player. You get phase-by-phase comparison, similarity percentages, and visual replay side by side with pros.

What do I need to record my shot?

Use your iPhone to film from a side view with one shooter and one basketball in frame. A clear view of your full shooting motion from setup through follow-through gives the best results.

Why use AI instead of guessing from slow-motion video?

Slow-motion alone is subjective and easy to misread. Monona tracks joint angles and timing across every shot phase, compares them to pro models, and gives repeatable metrics so you know what to fix session to session.

How is an AI basketball shooting coach different from a shot tracker or human coach?

Shot trackers count makes and misses but not mechanics. Human coaches bring expertise but feedback varies by session. Monona analyzes form phase by phase, compares you to 20+ NBA players, and assigns personalized drills. It complements trackers and coaches rather than replacing them.

Ready to Elevate Your Game?

Find what's breaking your shot and get drills to fix it. Download Monona Coach free on iOS.

Download for iOS Android (Coming Soon)